Location	Virginia: Norfolk			Start Time	10/14/2007 5:36:12 PM
Category	Race
Distance	13.31 miles	Ascend	0 feet	Descend	-5 feet
Total Time	01:51:29	Moving	01:51:29	Stopped	00:00:00
Average Speed	00:08:27 / mi	Fastest Speed	00:06:26 / mi	Slowest Speed	00:11:13 / mi
Calories	2191	Average HR	N/A	Max HR	N/A
Weather	71 °F Clear
Equipment	Brooks - Glycerin 4
Notes
Splits	Distance (Mile) Total Time Split Time Split Pace Elevation Change 1 00:08:35 00:08:35 00:08:35 0 2 00:17:15 00:08:40 00:08:40 -1.76232865475528 3 00:25:47 00:08:32 00:08:32 -6.09019453441757 4 00:34:25 00:08:38 00:08:38 4.83008976681597 5 00:42:59 00:08:34 00:08:34 1.83768707309699 6 00:51:38 00:08:39 00:08:39 1.18474634925989 7 01:00:11 00:08:33 00:08:33 -7.1060962564079 8 01:08:34 00:08:23 00:08:23 7.1060962564079 9 01:17:07 00:08:33 00:08:33 0 10 01:25:43 00:08:36 00:08:36 -6.56167979 11 01:34:02 00:08:19 00:08:19 0 12 01:42:15 00:08:13 00:08:13 0 13 01:50:16 00:08:01 00:08:01 6.56167979